Story-Informed Trauma Therapy
Do you struggle with anxiety, depression, or difficulty connecting with others?
You're not alone. Many people experience trauma in their lifetime, from car accidents or natural disasters to abuse, neglect, or the loss of a loved one. These unresolved experiences can shape how we see ourselves and impact our relationships.
Here in New Orleans, where resilience is part of the spirit, a unique therapy approach can help you heal: Story-Informed Trauma Therapy (SITT).
Heal Your Story: Find Relief from Trauma in New Orleans with Story-Informed Therapy (SITT)
What is Story-Informed Trauma Therapy?
SITT is a structured, evidence-based therapy that focuses on your life story. By exploring your past experiences, we can identify the root of your current struggles. SITT goes beyond traditional therapy by recognizing the impact of childhood trauma on not only your emotional well-being but also your spiritual development.
Benefits of SITT:
Understand the source of your distress.
Process and heal from past trauma.
Improve your relationships with yourself and others.
Develop a more positive outlook on life.
The Benefits of Approaching Trauma Therapy Through a Holistic View
Individualized Care: Creates personalized treatment plans based on specific needs.
Comprehensive Approach: Recognizes trauma as complex and considers the impact on the nervous system through body-centered practices.
Safe Space for Healing: Provides a supportive environment for processing trauma and developing coping mechanisms.
Empowerment: Encourages active participation and empowers individuals to make healthy choices.
Addressing Underlying Issues: Helps manage addiction, depression, and anxiety that may stem from trauma.
Resilience and Self-Esteem: Strengthens the sense of self and promotes resilience.
Connection and Community: Fosters a sense of belonging and support throughout the healing journey.
Reclaim Your Strength and Peace: Story Informed Trauma Therapy in Metairie
Trauma is an experience that affects us all in different ways. It can cause a deep sense of pain, anxiety, and even shame. For many people, trauma is not just an isolated event but something that affects them long-term, impacting their relationships with others.
Giselle Armantrout Counseling is committed to helping individuals in the New Orleans area learn healthy coping mechanisms to help them on their journey of healing.
We create a safe and supportive haven where individuals can openly explore their concerns and collaborate toward positive change. We recognize that everyone is unique, so we tailor each therapy session to address your specific needs and goals. Additionally, we utilize evidence-based approaches like Story Informed Trauma (SITT) to help you uncover and address the root causes of their difficulties, ultimately fostering a stronger and more fulfilling connection.
Contact us today if you have any questions or to schedule an appointment.
